POUND 4 POUND FITNESS

KICKBOXING

MUAY THAI

BOXING

FUNCTIONAL FITNESS

 

OUR PROGRAMS

KICKBOXING

Offers an intense cross-training, cardiovascular exercise and total-body workout. This class will teach the basis of punching and kicking, while improving balance , coordination and flexibility. Utilizes training routines used by professional combat athletes. 

MUAY THAI & BOXING

Pound 4 Pound's unique striking curriculum was created by Coach Justin Houghton. These partner  pad classes are only recommended for intermediate to advanced students.

BOOTCAMP

This class is designed around the major elements of fitness. It is intensive, with a conditioning-based focus. The main elements are simple weightlifting movements, body weight training with running, rowing and biking. You will increase your aerobic captivity and build a better engine. 

YOUTH STRIKING

Pound 4 Pound's Youth Program combines physical fitness, Muay Thai and mental focus. It instills respect , discipline and self control. This class will help your child become a well-rounded individual on and off the mats.

 

MEET THE COACHES

At Pound 4 Pound Fitness, we offer every athlete the highest level of instruction available. Our coaches are professionals. We bring the best technique and curriculum to our members.

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JUSTIN HOUGHTON

HEAD COACH

Coach Justin is currently ranked 8th in the world in Kickboxing. He has been coaching athletes for over 14 years. He first started P4P in 2005 back in his hometown Eaton Rapids, Michigan. 

LORAWNT-T NELSON

COACH

Coach LT Nelson is currently ranked 10th in the world in Kickboxing. LT has been training and coaching athletes for 9 years. 

MICHAEL COLLINS

COACH

Coach Mike has over 15 years of Martial Arts experience, with over 10 years of coaching. 

He has a vast amount of knowledge from

Taekwondo, Kali, Jeet Kune Do, Muay Thai, boxing and free style kickboxing. He's currently a semi-pro level Kickboxer and an amateur bodybuilder. 

START TRAINING TODAY

 

THE GYM

Pound 4 Pound Fitness offers the highest level of instruction available. 

We pride ourselves on cultivating and fostering a safe, friendly and welcoming environment. We are dedicated to improving the lives of our members, regardless of age, ability levels and experience. Our dynamic fitness and performance programs are scalable for any individual. 

We believe in a collective effort of individual dedication, unparalleled coaching, and a supportive community. 

We offer world class instruction, programming, community and a total life transformation.

ADDRESS

3535 S. PLATTE RIVER DRIVE

SUITE J

SHERIDAN COLORADO 80110

We share space with Altitude Physical Therapy, located in River Point. The gym is conveniently located off Hampden and Santa Fe. 

CONTACT US

CALL OR WRITE IF YOU HAVE ANY QUESTIONS

info@p4pkickboxing.com  |  303-981-4819

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About P4P

Colorado's leading Kickboxing and Muay

Thai gym

3535 S. Platte River Dr. STE J

Sheridan, CO 80110

We share space with Altitude Physical 

Therapy, located in River Point. The gym is conveniently

located off Hampden and Santa Fe.